Ways to improve your wellbeing
In this course you will learn about health technology and apps that aren’t necessarily about tracking your fitness, but can still help with your overall health and wellbeing. You’ll find out about how to use Telehealth services from your doctor, and learn about some apps that can help with overall wellbeing, which is the more general sense of health, including mental health.
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1
How technology helps overall wellbeing
5 min
2
Apps that help overall wellbeing
5 min
3
How being in a community can help wellbeing
6 min
4
Telehealth and your wellbeing
5 min
5
Websites that help with overall wellbeing
6 min